Best Brain Training with Zox Pro

At Brain Health and Puzzles we aim to be your source for information regarding the healthy function of your brain. We are continually adding new information on every aspect of brain health, from nutrition, to disease info, to brain injury and more! Whether you've arrived here to find out about a certain mental health issue or advice on cognitive training or are looking to maintain a sharp mind, you've arrived at the right place!Basic Brain FactsLearning about the brain can be daunting task, but with our help we can make it easy and understandable. Did you know that studying the brain started in ancient times with the greeks and egyptians? They discovered many facts on the human brain that still hold true today.NutritionOne of the keys of brain health is proper brain nutrition....

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Posted in: Best Brain Training with Zox Pro

What is the brain?

The brain is the organ in a person's skull that controls the functions of all of the other organs. Together, the brain and spine make up the central nervous system. The brain is responsible for the experience of the five senses (taste, touch, sight, hearing and smell). The brain is also the seat of thought, language, personality, creativity and memory. The brain controls movement, sensation, balance, and coordination. In order to do its job, the brain requires an enormous amount of the oxygen and nutrient energy that a person takes in regularly.The brain is comprised of nerve cells (called neurons) which carry signals, and the cells which support the nerve cells (called glial cells ). There are a number of different types of glial cells, all with different names and functions. The...

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Posted in: What is the brain?

Your Amazing Brain - Brain Training Therapy

The truth is that nearly anything that can be said about your brain in an absolute sense is not true. This statement is true, not because we don't know a lot about the brain, we do; and more is being learned about it every day. The statement is true because the brain is such a vast, intricate and interconnected system of systems and processes that anything we can say about must be qualified by, "...as far as we know today..." or "In one sense, it can be said..." Your brain is composed of somewhere between 100 and 200 billion neurons! Any single neuron can have as many as 100 thousand connections! The number of permutation possible in the brain exceeds our best estimate for the number of elementary particles in the Universe! Everything you sense, the totality of your experience of...

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Posted in: Your Amazing Brain - Brain Training Therapy